Monday, June 5, 2017

Shaun Week: Insane Focus- Program Details and Launch Info!


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Y'all!  Shaun T is returning to Beachbody On Demand and he's BRINGING THE HEAT!
If you’re a fan of his fitness programs like INSANITY and FOCUS T25, then chances are you've been curious when his next program is launching!  Well, the wait is over — Shaun Week: Insane Focus is coming exclusively to Beachbody On Demand, starting June 12th! No fancy editing, no big time graphics, no fanfare — what you see is what you get: Shaun uncensored. If you want one week to challenge yourself and get back on track, this is it.
Get ready, Shaun Week is coming for you.
Not a Beachbody on Demand member yet? Sign up here to enroll with your free 2 week trial and full access to Shaun T's newest workouts.  

What Is Shaun Week?

Shaun Week: Insane Focus is a seven-day, intensive, full-body boot camp developed by Shaun T to motivate you to dig deeper than you ever thought possible. Expect to be challenged, wiped out, and totally reinvigorated with cardio, intense strength conditioning, abs/core, and lots and lots of sweat. Shaun will tear you down, but build you back up better than before.
What: Seven days of furious, fat-blasting workouts that are 20-40 minutes in length.
When: Starting June 12.
Who: Anyone looking to get fit. The workout modifier makes it adaptable to all fitness levels.
Where: Exclusively on Beachbody On Demand.

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Who Is Shaun T? 

Over the last decade, Shaun T has made it his mission to help millions combat obesity and get fit. Shaun first made a name for himself as a track‑and‑field star at Rowan University, where he received a BS in sports science with a minor in theater and dance. Since then he’s put both degrees to epic use—appearing on HBO’s Six Feet Under, NBC’s The Tonight Show, CNN, The Ellen DeGeneres Show, ABC’s Good Morning America, and The Doctors—and working with Nike, the Los Angeles Lakers, and more.
In 2007, Shaun T created the phenomenally successful dance‑based workout, Hip Hop Abs. A year later, he followed that up with another big hit — Rockin’ Body — as well as two workouts for children — Shaun T’s Fit Kids Club and Get Real with Shaun T. In 2009, Shaun T and Beachbody blew up the fitness world with the launch of INSANITY, a 60‑day total‑body conditioning workout that’s insanely hard — but yields incredible results.
Over the next few years, the INSANITY workout series continued to grow with the launch of INSANITY: THE ASYLUM, the sports-specific training program based on drills used by pro athletes; and THE ASYLUM Volume 2 — the next 30 days of jaw‑dropping, competition‑crushing workouts. Then in 2013, Shaun again revolutionized the fitness industry by creating FOCUS T25, a jam‑packed workout program that makes every minute count, so you can get an hour’s worth of results in just 25 minutes. With INSANITY MAX:30, Shaun T laid down a new challenge — to push yourself to a new personal best every time you work out in 30 minutes a day. In 2015, Shaun released CIZE, a dance fitness program in which he leads you through choreographed routines set to incredible, energizing music. Shaun T gives you all the tools you need to get the best results of your life.
Now he’s back with Shaun Week, and I'm so pumped to be able to share these workouts with you and launch an EXCLUSIVE Shaun T Private Accountability Group kicking off with prep this week.  I am looking to help YOU get results not just for this week but for life- and we'll start with a week of Insane Focus to get your body moving.  
What's the workout breakdown for the week? 
Day 1: Insane Basics
Day 2: Pure Cardio 2
Day 3: Insane Weights
Day 4: 25 Abs
Day 5: Ripsanity
Day 6: Speed 4.0
Day 7: Dig Deep

We are going to get results.  Push ourselves.  Change lives.  And get back to focused!  This group will also include a FREE meal plan and option to roll into my 21 Day Summer Sweat group starting June 19th.  

To RESERVE your spot in this group, please complete the following application.  Or email me at fitmommyashley@gmail.com.  

There are tons of Wufoo features to help make your forms awesome.
 

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