Wednesday, August 10, 2016

Roasted Buffalo Cauliflower Salad

buffalo, roasted, cauliflower, salad, 21 day fix, chicken, peppers, easy, lunch, greek yogurt, delicious, clean, easy, simple

Veggies that taste like you're not eating veggies... No brainer!  A little buffalo wing sauce and roasting these in the oven made this cauliflower crisp up and gave it a crunch that made it taste like buffalo chicken bites!  I'm in love!  

And as an added bonus, last night's roasted buffalo cauliflower made for a super yummy lunch today! Topped with a little low-cal Greek yogurt ranch and this was absolute heaven! 

Enjoy!  
salad, roasted, chicken, cauliflower, buffalo, wing, easy, simple, 21 day fix, healthy, clean


For the Cauliflower:

1 lb package frozen cauliflower 
1/4 c hot wing sauce - I use Frank's Red Hot 
Coat frozen cauliflower in sauce evenly.  Spread on baking sheet covered in foil and sprayed with olive oil spray. 
Roast at 400* for 25-35 minutes flipping cauliflower 1-2x.  
Remove from oven, cool, and enjoy dipped in Greek yogurt ranch or on a salad (see below).  

For the Salad: 

1.5 c chopped romaine lettuce
1/2 c chopped mini sweet peppers
6 oz chopped grilled chicken
1 c roasted buffalo cauliflower
Sesame seeds (optional) 
Chopped chives (optional) 
1 tbsp Greek yogurt ranch dressing

Can sub chicken for tofu, chickpeas, or lentils for vegetarian option.  

21 Day Fix: 

3 green
1 red
1-2 orange


No comments:

Post a Comment