Monday, February 1, 2016

Quinoa Stuffed Mini Peppers

quinoa, kale, stuffed, peppers, healthy, clean, nutrition, 21 day fix recipes, hammer and chisel, appetizers, super bowl, ashley roberts, beachbody coach, delicious, easy, kid friendly, sides

Easy. Simple. Delicious.  

An all-in-one appetizer, side to accompany dinner, or healthy afternoon snack.  This was one of those "come together" moments.  I had the quinoa cooked, I'd already steamed the kale, and I was chopping up peppers when I thought- why don't we put this together! And this recipe was born!  Enjoy! 

6-8 mini peppers
2 c steamed chopped kale 
1 c cooked quinoa
1/4 c (extra) diced peppers & red onion
Feta cheese, optional 

Cook quinoa according to package.  Steam kale until dark green.   Sauté extra diced peppers and onions in skillet with 2 tbsp water.  Slice mini peppers in half, top to bottom. Toss quinoa, kale, sautéed veggies in a bowl and scoop into peppers.  Optional: top with feta cheese. Enjoy!  

For 21 Day Fix & Hammer and Chisel
4 stuffed pepper halves:  

1 green
1 yellow
1 blue (optional)

No comments:

Post a Comment