Wednesday, September 30, 2015

Pumpkin Puff Cookies (clean and gluten free!)


It's the most wonderful time of the year. Nope, not Christmas. Fall baking! If you haven't been paying attention, I've busted out the pumpkin.  We needed a cookie recipe. Bad. Something that would satisfy even the sweetest tooth without the guilt.  Enter pumpkin puffs.  These bad boys are so light and fluffy they almost floated away!  I added dark chocolate chips (kid pleaser) and am calling them gluten free because I substituted brown rice flour and they turned out great!  I hope you enjoy them! 

pumpkin, cookies, gluten free, sugar free, healthy, fit, everything pumpkin, fall baking, clean eating, recipes, brown rice flour, chocolate chips, shakeology, vanilla, delicious



healthy, gluten free, eat clean, baking, fall, autumn, everything pumpkin, spice, greek yogurt, honey, shakeology Ingredients:

1 1/4 c brown rice flour 
1 scoop vanilla Shakeology (or protein powder)
1 tsp baking powder
1/2 tsp baking soda
1/4 tsp sea salt 
3/4 c pumpkin purée 
3/4 c plain Greek yogurt (low fat) 
2 tbsp honey
1 tsp organic vanilla 
1 egg
1/3 c dark chocolate chips

Directions:

Preheat oven to 350*.  Whisk dry ingredients together.  In a separate bowl, combine wet ingredients.  Fold wet into dry.  If needed add 1-2 tbsp unsweetened almond milk or a little more Greek yogurt.  Spoon by heaping tablespoons onto baking sheet lined with parchment paper.  Bake for 12-15 minutes until edges start to turn golden/brown.  Cool on wire rack for 5-10 minutes.  Enjoy!  


shakeology, pumpkin, recipes, clean eating, healthy, gluten free, sugar free, honey, greek yogurt, vanilla







Clean eating and creating healthy recipes is a big part of how I stay so fit and healthy.  I run monthly accountability groups to help with nutrition and staying on track with fitness too.  If you're interested in learning more about eating clean, living a healthy lifestyle, and incorporating fitness into your life, please complete the following application below to join my next group.  I look forward to working with you!

Online contact and registration forms from Wufoo.

No comments:

Post a Comment