6 whole eggs
1 cup liquid egg whites
1 large green pepper, chopped
1/4 cup chopped fresh cilantro
1/4 cup shredded parmesan cheese
Sea salt and black pepper to taste
EVOO cooking spray
Preheat oven to 350*. Spray a 12 cup muffin tin with EVOO spray. In a large bowl whisk 6 whole eggs and egg whites. Add chopped peppers, cheese, cilantro, sea salt and black pepper. Mix well. Pour evenly into muffin cups. Bake for 15-20 minutes until a toothpick comes out clean. Cool for 5 minutes. Serve with 1 tbsp salsa on each. One serving size is 2 muffin cups.
For 21 Day Fix:
1 red, 1/4 blue, 1/4 green
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